Tips to accurately measure blood sugar

12 Tips to Accurately Measure Blood Sugar

The control of blood sugar is a crucial aspect of the lives of people diagnosed with diabetes. Accurate blood sugar measurement lays the basis for making educated choices about nutrition, exercise, and medicine. Here, we’ll look at several tips to help you measure your blood sugar levels as accurately as possible. 1. Understand the Importance…

coronavirus

EG.5 Coronavirus Strain (Eris) – No cases in Egypt so far.

EG.5 (Eris): The New Mutated Version of Coronavirus The World Health Organisation (WHO) has designated a new strain of Covid-19 called EG.5 as a “variant of interest“. Which means that the WHO is monitoring the variant closely for mutations that could make it more severe or transmissible. What is EG.5? EG.5 is a sublineage (strain)…

Passive Smoking

Passive Smoking, effects and how to limit.

Smoking is well-known in today’s culture to be a dangerous habit that not only jeopardizes the health of smokers but also causes serious threats to the surrounding population. When nonsmokers breathe in the harmful chemicals released by cigarettes or other tobacco products, it is referred to as passive smoking, also known as secondhand smoke. The…

Garlic

Garlic

Garlic, a small but mighty bulb belonging to the Allium family, has been valued for centuries for its incredible health benefits and culinary uses. Beyond its distinctive flavor and aroma, garlic offers a plethora of advantages that can positively impact your overall well-being. Let’s delve into the various benefits of garlic and explore why it…

Allergy

Allergy – Causes, treatment, and prevention.

Infections increase during the changing and exchanging of seasons, and the most prominent of these are allergies and their associated conditions such as flu, asthma, and inflammation throughout the body. So what is allergy? Allergies are a common health problem that affects millions of people worldwide. It is the result of your immune system’s reaction…