Lose Weight

Effective Tips To Lose Weight Without Dieting or Exercise

Following a healthy lifestyle will help you release weight without depriving yourself.  12 tips to lose weight:  1-Stay Hydrated Drinking water throughout the day can help control your appetite. Sometimes, the body confuses thirst with hunger. Try drinking a glass of water before meals to help curb your appetite. 2- Sleep well to lose weight…

Nutrients

Discover 5 Nutrients That Can Improve Your Blood Pressure

What is blood pressure? It is the measurement of the force of the blood pumped around your body. Blood pressure is divided into: Systolic blood pressure: It occurs when the heart muscle contracts, and pushes blood into the arteries and blood vessels. The normal systolic blood pressure is 120 mm / Hg. Diastolic blood pressure: It…

Gestational Diabetes

Gestational diabetes symptoms, causes, and what happens after childbirth | Medicalme

Gestational Diabetes: We often hear about gestational diabetes, but most of us do not know what is the difference between it and other well known types of diabetes. What is gestational diabetes, what are its symptoms, what is the relationship between pregnancy and diabetes, is it a chronic disease like well-known diabetes, how to deal…

Type 2 Diabetes

10 Factors make you more susceptible than others to type 2 diabetes

10 Factors make you more susceptible than others to type 2 Diabetes Type 2 diabetes mostly affects adults, although it can affect children, especially those who suffer from obesity, but the largest portion of diabetics with type 2 diabetes are adults. There are three main types: Type 1 diabetes, Type 2 diabetes, and gestational diabetes. …

Medical back patch

Sports tape (Back patches): What are its benefits, indications for use and when to be careful..!

Medical back patch – Sports tape – Medical adhesive tape Sports tape – Medical adhesive tape, often known as medical adhesive tape, is a versatile tool used in the world of sports and healthcare. This tape is not just for athletes; it plays a vital role in injury management and prevention for everyone. Sports tape…